Our breath is also like a wave, gently rocking us into a deep peace. In this state of rest, our body and mind can release their burdens. - Thích Nhất Hạnh keywords: relaxation 0 Like Make a Suggestion More
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thích Nhất Hạnh keywords: relaxation 0 Like Make a Suggestion More